In the busyness of life, it’s easy to lose touch with yourself. This monthly meditation offers a sacred pause — a chance to step away from the noise, breathe deeply, and reconnect with your inner calm.

Harnessing the transformative energy of the full moon, we come together to reflect, release what no longer serves, and realign with our deepest intentions. Through gentle guided meditation, moments of quiet stillness, and intentional journaling, you’ll create space for clarity, peace, and renewal.

Writing down your thoughts and feelings allows you to gain fresh insights and set meaningful intentions for the coming month. This gathering is your invitation to unwind, exhale fully, and embrace a gentle harmony that nourishes your soul.

Join us in this nurturing space — a monthly ritual designed to help you restore balance and step forward with grace and grounded energy.